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Do you think you have Alzheimer’s?

What can I do if I believe I might have Alzheimer's disease?

What if I think I have dementia?

1.

Seek an evaluation from a trained specialist.

2.

Complete all tests requested by your specialist.

3.

Follow the instructions of your specialist.

4.

Stay intellectually active.

5.

Avoid excess alcohol, i.e., more than 1 oz. per day.

6.

Control heart disease, high blood pressure, and diabetes.

7.

Exercise on a regular basis.

8.

Return for follow-up exams.

9.

Stay positive. Although 10% of people over age 65 develop dementia, 90% of people over age 65 are intellectually intact.
10. Practice physical, mental, and spiritual wellness.

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Tuscaloosa, AL 35401

 

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